Thursday, August 27, 2009

Mystery Green...Chipilin

Today's mystery green is Chipilin. Our farmer likes to make tea from it before going to bed.

Chipilín, or chepil, is a legume native to Southern Mexico and Central America. Its delicate leaves have traditionally been eaten as greens or used as an herb to flavor rice, soup, Oaxacan tamales, and Salvadoran pupusas.

Chipilín is not cultivated on an agricultural scale; it's something you might find at farmers' markets, in home gardens, and growing in the wild. Both the leaves and the flowers are edible, though the leaves don't develop much of a taste until cooked. We recently tried chipilín in a Oaxacan rice recipe. It was pleasantly pungent and herbaceous – not overwhelming but enough to add some depth to the dish.


Wednesday, August 26, 2009

Coping with the Bounty of the Season


By, Cathy Erway

This article is from Cathy’s blog “Not Eating Out in New York.” All the produce we receive in our CSA boxes can sometimes be overwhelming. Cathy’s article provides great ways to utilize all that produce, other than just typically trying took cook everything all in one week. You can visit Cathy’s blog at http://noteatingoutinny.com/

Since so many of us have joined the frays of small farm supporting by becoming new members of CSAs, I’ve noticed a particular syndrome going around this summer. The symptoms? Staying in to eat lettuce heads that have piled up in the crisper over some weeks, extreme guilt about going out to eat when there’s tons of food at home; passing up plans to make the weekly pick-up day and time, or feeling the need to schedule vacations around your CSA calendar. And then the danger symptom, indicating the illness has reached its next, undesirable stage: deciding to forfeit a few items from your share on a particular week, leaving them behind at the pick-up location.

Basically, it’s being bogged down by the little commitments one makes when joining a CSA. I can relate. It took me three days past the official pick-up night last week when I finally took my half of a full share out of my share-splitter’s fridge. People, especially in urban areas, continue to have unpredictably busy schedules, even though their will to support local food has grown.

But, before you start tossing once-fresh vegetables to the compost, or dread another bag of spinach in the fridge, here are a few tips that have helped me, at least, figure out what to do with all this great food.

Don’t cook.
Put away the pots and pans. If your CSA produce looks anything like mine, it’s probably at its best potential raw. We’re not talking about pesticide-drenched, close to moldy, stuff from the supermarket. So beyond a little dirt and bugs, there’s nothing high heat needs to kill, besides some extra vitamins. Zucchini and summer squash? Chopped and sprinkled with sea salt, lemon and olive oil and they’re a refreshingly crisp, new breed.

Rinse before putting away.

If you spend a few extra minutes washing and patting down your produce with towels, you can grab and go from the fridge much easier through the week. Plus, the time taken will reinforce what you have that week in your mind, hopefully clearing up all, “What’s in here and how old is it?” confusion.

Appoint a back-up pick-up buddy.
It’s like the person who has your extra set of housekeys, for when you get locked out. Except instead of hanging onto a measly key, this neighbor gets to hang onto a big batch of food when you can’t pick up your CSA share. And the words, “Keep whatever you like!” should be a pretty good guarantee for his or her service.

Save the hardiest vegetables for later.
Beets last a really long time. Kohlrabi is not going to turn in a week, either. If you find that you simply have too much stuff to eat in a week (as I do often), go for the most delicate leafy greens first. Save the big heads of cabbage, potatoes, green beans and carrots for another week, and don’t worry about them.

Entertain more.
In times of stress, we can all lean on our friends. I don’t think I needed to sound half as desperate when I asked one, in a moment of high CSA stress, “I have too much food, can I make you dinner?!” Who doesn’t like local, fresh food, being served to them free? Plus, following guideline #1, there really is very little preparation that should be involved for this grub.

Can it, jam it, pickle it (and compost the scraps).
A few mason jars
go a long way; you can make pickles, jam or sauces like chutney and pesto to snack on throughout the year by squashing a lot of fresh produce into its tightly-packed constraints. But if this weekend hobby is not quite your style, you can still salvage extra produce by simply bagging it and tossing it in the freezer. Broccoli and green beans work great for this.

Make a stress-relieving tea with dried herbs.
Overwhelmed by all the fresh herbs you’ve been getting? Grow your own already, and don’t really need ‘em? Hang a bunch upside-down for a week, like you would with a rose bouquet, and crumble the flakes into a mason jar. Yep, I have cilantro “tea,” all ready to steep. So? (Hint: mix in those dried rose petals, too, if you’ve got them.)

Be a good member.
It’s easy to dash in and out of CSA pick-up in the middle of your busy day or night, but the folks volunteering there, or organizing the local chapter, can really help you out if you have a stress situation. Communicate if you’re going to be out of town and can’t pick up your stuff, they might appreciate the advance notice to gauge how much will be leftover at the end of that day. Or give it away to someone else in the group who might actually need it for a big bash they’re throwing. Volunteering, teamworking and spreading the good karma might win you favors in return, like being able to store your untaken stash another day somewhere convenient.

Tuesday, August 25, 2009

Got Squash?


By Adam Edell, coordinator and member of the Berkeley, California Tuv Ha’Aretz

Be open-eyed to the great wonders of nature, familiar though they be. But men are more wont to be astonished at the sun’s eclipse than at its unfailing rise.

– Hayyim Luzzatto

While sorting through a friend’s online picture album this week, I came across a set of 5 photographs where she had captured two shooting stars nearly crossing paths from opposite directions. With a big “wow” I reached for my little Hazon blessings cheat sheet in my desk that tells me what to say when I see that kind of thing: “…oseh ma’aseh beresheit…who makes the works of creation.”

This little scene had me thinking about our CSA box, which has the ability to inspire gasps of awe with a new arrival (concord grapes at their peak of ripeness!) or remarks of displeasure as one pushes past the old standby (zucchini…again). As a gardener I try to remind myself, with all my aphid-infested corn, water-stressed eggplant and bitter cukes, to be quite grateful for my indefatigable squash plants, who have churned out a steady crop unscathed by pestilence all summer long. As sure as I can count on a new crookneck poking out from underneath those broad leaves the minute I turn around, oh constant squash has sustained me through the diminished returns of other crops I’ve grown less successfully.

And that’s just it: particularly well-suited to this climate, summer squash is a workhorse in the field. In contrast to the primadonna tomato of thoroughbred-like temperament, which must withstand the threat of blights and scalds and cracks, the vigorous squash is capable of tremendous output in spite of some dainty powdery mildew or poorly-draining soil.

I’ll try greeting my squash the way I feel each time I plant…maybe you’re like me: no matter how many times I put seeds in the ground, I am somewhat surprised when they actually germinate, as if a product of magic. Then, I’m somewhat suspect when the plant appears to be growing healthy. I’m joyous when fruit appears and astonished still when it tastes good. So I’ve begun to appreciate my steady squash, greeting it with a little “Hi squash, how are ya?” and a more frequent “thank you!” to one of those underappreciated works of creation, the summer squash.

Tuesday, August 18, 2009

Wasting Food While People Go Hungry

A great article from the Tuv Ha Aretz site in Seattle:

For 1 in 8 Americans, hunger is reality. According to Feeding America (the nation's leading domestic hunger-relief organization), in 2007, 36.2 million Americans lived in food insecure households, 23.8 million adults and 12.4 million children. (And these numbers are before the economic downturn!) At the same time that so many Americans are going hungry, we are wasting a shocking amount of perfectly fine food. The USDA estimates 96 billion pounds of food are wasted each year in the United States. Feeding America estimates that if we could recover merely 5% of the food wasted each year, we could help feed 14 million people.
Harvest Against Hunger, a Seattle based hunger relief organization, estimates that Washington State alone wastes 10’s of millions of pounds of food each year. Our tradition has a remarkably powerful set of teachings around the injunction not to waste food and other useful resources.
The seed of this tradition traces back to two verses in this week’s torah portion, Shoftim. The parshah reads:
When you besiege a town for many days, waging-war against it, to seize it: you are not to bring-ruin on its trees, by swinging-away (with) an axe against them, for from them you eat, them you are not to cut-down – for are the trees of the field human beings, (able) to come against you in a siege? Only those trees of which you know that they are not trees for eating, them you may bring-to-ruin and cut-down, that you may build siege-works against the town that is making war against you, until its downfall. (Deuteronomy 20:19-20)
This command that the Israelites refrain from destroying the fruit trees of their enemies during war-time becomes the foundation for a comprehensive, and quite radical, set of teachings around the prevention of waste. For example, Maimonides (1135-1204) teaches that “Not only own who cuts down food trees, but also one who smashes household goods, tears clothes, demolishes buildings, stops up a spring, or destroys food on purpose violates the command: ‘You must not destroy.’
Rabbi Samson Raphael Hirsch (1808-1888) goes even further in teaching that: The prohibition of purposeless destruction of food trees around a besieged city is only to be taken as an example of general wastefulness. Under the concept of ‘you shall not destroy,’ the purposeless destruction of anything at all is to be forbidden, so that our text becomes the most comprehensive warning to human beings not to misuse the position that God has given them as masters of the world and its matter to capricious, passionate, or merely thoughtless wasteful destruction of anything on earth. Only for wise use has God laid the world at our feet when God said to humankind, “…fill the earth and master it…(Gen. 1:28)
As Jews, we know that the obligation to care for the poor and vulnerable in our communities is absolutely central to our lives. Tragically, now more than ever, we don’t need to look very far to find people in our midst who are literally going hungry. As Jews, as humans, we have the responsibility to do something.

DID YOU KNOW?

Every week any unclaimed or leftover produce is delivered to the Clifton Presbyterian Shelter in Candler Park through The "Plant a Row" program of the Atlanta Community Food Bank To learn more about how you can help relieve hunger please check out these:
resources

Here are this week's box items and a tasty recipe so that you can plan ahead and make use of ALL your yummy produce. Also, if you are interested in a fall share beginning after labor day through just before Thanksgiving, please be in touch with shearith.organic@gmail.com Happy veggie day!

In the box: Sweet Corn, Watermelon, Okra, Tomatoes, Potatoes, Garlic, Basil, Eggplant (possibly), Squash

Caprese Pizza
  • one round of homeade or storebought pizza dough (I am a fan of TJ's whole wheat)
  • two tablespoons storebought or homeade pesto (great use for all of that frest basil and garlic!)
  • 1/2 a large or one small tomato (incredibly good with the heirlooms)
  • olive oil for drizzling a few slices fresh mozzarella
  • balsamic vinegar (reduction)
  • fresh basil leaves (whole)
Roll out pizza dough. Brush with two (or more if needed) tablespoons pesto. Arrange sliced heirloom tomatoes. Drizzle (sparingly) with olive oil and season with sea salt and pepper (if desired). sprinkle with parmesean. Place in 400-450 degree oven on baking sheet or pizza stone for 10-15 minutes (when crust is brown and cheese is melty. Remove from oven. While pizza is baking, reduce 1/2 cup balsamic vinegar in small saucepan Arrange fresh basil leaves on top and drizzle with balsamic reduction.

Wednesday, August 12, 2009

FRESH...Screening tonight at pickup

Tonight, Wednesday, August 12th, is the night we're screening FRESH an incredible new film celebrating the farmers, thinkers and business people across America who are re-inventing our food system. Among several main characters, FRESH features urban farmer and activist, Will Allen, a 2008 MacArthur’s “Genius Award” fellow; sustainable farmer and entrepreneur, Joel Salatin, made famous by Michael Pollan’s book, the Omnivore’s Dilemma; and supermarket owner, David Ball, who is creating a new market model for our family farmers. FRESH’s focus on these inspiring individuals and their initiatives around the US provides the audience with actionable solutions.

FRESH will be shown
from 5:45-7:00 pm at Shearith Israel. Members and non-members are welcome. Pass the word along and join us for a great evening!

Moving Away From Wasteful Thinking

By, Rachel Kahn-Troster

One of my favorite light-hearted pieces from the Talmud is from the tractate Brachot, 50b, in which three rabbis are eating a meal together and one starts a food fight. There is then a classic rabbinic disagreement about throwing food: whether one is forbidden from throwing food at all or just certain types of food, whether one can only throw food that won’t become spoiled when thrown, and what type of food can be thrown at weddings (which depends in part on the weather).

Beneath the surface of this argument is a real concern about wasting food—that which is a gift from God shouldn’t be treated with disrespect. The Jewish value of bal tashchit has been understood to be a prohibition against misuse of the world’s resources. We might think about this on a larger scale, such as the destruction of a forest, but it is also true on a small scale, in the ways that we might take the food we eat for granted, buying too much, throwing out that which we could save for later, and letting food go bad.

Food waste is a real problem in the United States. Between food left in the fields, by-products of manufacturing, restaurant and grocery store waste, and uneaten food headed for our garbage can, the average American wastes one pound of food a day. The blogger Jonathan Bloom has documented what American food waste looks like in a series of amazing photos on his website, WastedFood.com. And Mark Bittman (aka the Minimalist) had a good article a few months ago on how to avoid food waste by using the freezer.

Personally, the summer tends to be season when I waste food the most: all the gorgeous local produce tends to dazzle me at the farmers’ market, causing me to cast aside all my carefully planned menus and load up on just a few more peaches and plums. I’m trying to be responsible about using it all, especially my CSA produce (though I’ve had to get creative with all the zucchini and squash). The food we eat comes about through a blessing from God, the result of the hard labor of human beings and the miracle the right weather in the right seasons. We have a Jewish obligation not to just throw it away.

Check out the National Center for Home Food Preservation for tips and instructions on canning, freezing, drying and pickling excess produce. And, though you might not always think of it, properly composting food scraps is an efficient way to make something productive from something that might ordinarily be wasted.

Tuesday, August 11, 2009

Rabbi Shalom Lewis challenges constitutionality of Georgia kosher laws


SAN FRANCISCO (JTA) -- A Conservative rabbi in Georgia is challenging the constitutionality of his state’s kosher law, saying it favors Orthodox religious standards and constitutes state entanglement in religion.

The case follows the overturning of similar kosher laws in two other states and the city of Baltimore. It also comes at a time of growing public interest in kashrut, following last year’s immigration raid at the Agriprocessors meatpacking plant in Postville, Iowa, and the ongoing trials of the plant’s owners and managers.

On Aug. 7, Rabbi Shalom Lewis of Congregation Etz Chaim in Marietta filed a lawsuit in Fulton County Superior Court claiming that Georgia’s Kosher Food Labeling Act, passed in 1980, prevents him from fulfilling his duties as a rabbi.

In a complaint filed on Lewis’ behalf, the American Civil Liberties Union charges that Georgia’s kosher law, which defines “kosher food” as “food prepared under and of products sanctioned by the orthodox Hebrew religious rules and requirements,” ignores different kosher standards of other streams of Judaism.

The Georgia law imposes criminal sanctions for violations of the law, including presenting food as kosher if it has not been so determined by Orthodox authorities.

Thus, the lawsuit contends, the law as written violates the free exercise, establishment, equal protection and due process clauses of the U.S. and Georgia constitutions.

The case is the fourth of its kind nationwide. Kosher laws that used similar Orthodox definitions of “kosher food” were overturned in New Jersey in 1992, Baltimore in 1995 and New York in 2003.

Daniel Mach, director of litigation for the ACLU Program on Freedom of Religion and Belief, said the arguments in the Georgia case will refer to those rulings.

Lewis, who in his capacity as a rabbi provides kosher supervision to a restaurant and bakery, and acts as rav hamachshir, or senior kosher supervisor, of kosher events held in his synagogue, said he brought the suit because the kosher law in Georgia criminalizes his actions.

“Technically I’ve been a criminal since 1980, which I’m not thrilled about,” he said.

Lewis noted that no Conservative rabbi, including himself, has been prosecuted under the law, but said “it could happen,” and as a taxpayer he did not want to help fund a law that discriminates in this way.

Rabbi Reuven Stein, director of supervision at the Atlanta Kashruth Commission, said he was “disappointed” to learn of the lawsuit. He said the law was enacted in 1980 to protect kosher consumers from fraud, and unlike the kosher laws struck down in New York and New Jersey, Georgia’s law provides no enforcement mechanism.

“It’s toothless anyway,” Stein said, which is why he was “surprised” anyone would complain about it.

Furthermore, he said, nothing in the law prevents a Conservative rabbi from giving hekhsherim, or kosher certification, in contrast to what Lewis charges in his suit.

“Conservative rabbis do give hekhsherim in the state of Georgia, and we’ve never had an issue with it,” Stein said.

Stein said he receives “at least a call a month” from consumers regarding kosher fraud or mislabeling. If the law were overturned, he said, it’s unlikely a “more politically correct one” would replace it, and consumers would have no protection.

Lewis claimed the owner of a local vegetarian restaurant under Conservative supervision received a complaining call from the Atlanta Kashruth Commission, a charge Stein denied.

Rabbi Julie Schonfeld, executive director of the Rabbinical Association, the professional body of Conservative rabbis, said Lewis’ lawsuit is “part and parcel” of the Conservative rabbinate’s ongoing engagement in kashrut.

Many Conservative rabbis give kosher supervision and certification nationwide, she said, and the movement holds periodic courses to teach Conservative rabbis how to perform this function. The next one is scheduled for May.

“His proactive stance is consistent with the activist stance towards kashrut in our movement,” she said, noting in particular the Conservative movement’s year-old commission on Hekhsher Tzedek, or certificate of social justice, a forthcoming initiative to rate kosher-certified food products according to standards of health, safety and working conditions.

“We very much have an eye on the larger society, how we live as Jews in America,” she said. “Hekhsher Tzedek is a clear example of that, and this case is another very fine one.”

Conservative Judaism holds that the laws of kashrut are binding, and in general follows the same kosher laws as Orthodoxy. The movement differs only in the practical application of certain laws, notably the Orthodox restrictions on non-Jews making cheese and wine and lighting cooking fires, which Conservative authorities do not follow. Conservative authorities also permit certain fishes, such as sturgeon and swordfish, forbidden by the Orthodox.

In July 1992, New Jersey’s Supreme Court overturned state kosher regulations that defined kosher in terms of “orthodox Hebrew religious requirements,” ruling that it violated the constitutional prohibition on the establishment of religion.

New Jersey now operates under a “full disclosure scheme,” whereby manufacturers or purveyors of kosher food must fill out forms indicating what they sell and under whose authority. The forms are filed with the state and posted for public view, so consumers can decide for themselves whether to patronize the establishment.

The disclosure form is careful not to make religious judgments. Purveyors must state, for example, whether they sell pork or shellfish, or mix milk and meat, but they can still call themselves kosher, as long as they don’t conceal these facts.

“You can put down absolutely anything in the world you want,” said Rabbi Yakov Dombroff, who has headed New Jersey’s Bureau of Kosher Enforcement since 1986. “Literally, pork could be kosher. The state has no interest in what you call kosher, as long as you’re in compliance with the disclosure.”

In 1995, the Baltimore City Code’s kosher ordinance was overturned as being in violation of the Establishment Clause after a hot dog vendor was fined for putting non-kosher hot dogs too close to kosher ones on his rotisserie.

Nearly a decade later, in 2004, New York State changed its kosher laws, which also defined kosher as “according to orthodox Hebrew religious requirements,” following a lawsuit brought by butchers in Commack. In their original 1996 case, the butchers claimed state kosher supervisions were engaged in a regular pattern of fining them because their store was supervised by a Conservative rabbi.

The New York State Kosher Law Protection Act of 2004, modeled on New Jersey’s “full disclosure” system, requires producers, distributors and retailers of food sold as kosher in the state to submit information about their products, including the identity of the person or organization that certifies them, to the Department of Agriculture and Markets. The information is published in an online directory.

Sue Fishkoff writes about Jewish identity for JTA and is the author of the 2003 book "The Rebbe's Army."

Thursday, August 6, 2009

Fresh...the Movie. Screening at 8/12 Pickup


Join us during next week's pickup for a special screening of an incredible new film FRESH. FRESH celebrates the farmers, thinkers and business people across America who are re-inventing our food system. Among several main characters, FRESH features urban farmer and activist, Will Allen, a 2008 MacArthur’s “Genius Award” fellow; sustainable farmer and entrepreneur, Joel Salatin, made famous by Michael Pollan’s book, the Omnivore’s Dilemma; and supermarket owner, David Ball, who is creating a new market model for our family farmers. FRESH’s focus on these inspiring individuals and their initiatives around the US provides the audience with actionable solutions. FRESH is a call to action. The film will be shown Wednesday, August 12th from 5:45-7:00 Members and non-members are welcome. Pass the word along and join us for a great evening!

Wednesday, August 5, 2009

What's In the Box (August 5th )


Hi there! Here's what's in this week's box:
Tomatoes (lots of them)
Beans (lots of them)
melon (spanish type let them ripen for 2 days or so)
squash
okra
potatoes
garlic
peppers

Parasha Ha Shavua: Ekev

“I’m a grass farmer” and Parashat Ekev
By Gary A. Rendsburg

This week’s parasha (portion of the Torah reading) includes several well-known passages, which indicate ancient Israel’s remarkable awareness of its natural surroundings in the land of Canaan and beyond. Among these passages is Deuteronomy 8:8, with the famous list of the seven species (wheat, barley, vines [i.e., grapes], figs, pomegranates, olive oil, and honey [extracted from dates]), and which is preceded by the verse describing Canaan as “a “good land, a land of wadis of water, springs and deeps, coming forth in the valley and in the mountain” (v. 7).

We also read the following description of the land in Deuteronomy 11:10-11, with a contrast to the physical environment of Egypt: “For the land into which you are coming to inherit it, it is not like the land of Egypt from which you came forth; where you must sow your seed and water with your foot like a vegetable garden. And the land that you are entering to inherit it, it is a land of mountains and valleys; from the rain of heaven you shall drink water. A land that YHWH your God cares for; always the eyes of YHWH are on it, from the beginning of the year until the end of the year.” Now, from any objective standard, one would assume that Egypt, with the constant flow of the Nile River, providing for plentiful water throughout the land, would be a more desirable place for agricultural productivity. But the biblical author turns this notion on its head, because he/she realizes that the irrigation system required to bring the waters of the Nile to the sown fields takes considerable labor – unlike the land of Canaan, where the rainfall is supplied directly by God, without the involvement of human toil.

Finally, a few verses later, we read: “And I will give the rain (to) your land in its season, former-rain and latter-rain; and you shall collect your grain, and your new-wine, and your fine-oil. And I will give you grass in your field for your cattle; and you shall eat and you shall be satiated” (Deuteronomy 11:14-15). At first glance, it would appear that the latter verse omits a step (or two or three) in the food chain: God states that he will give grass in the field for the cattle, and as a result thereof we humans will eat. But how do we get from the cattle eating the grass to our eating our own food?

The answer is clear to anyone who has ever farmed in a traditional manner, that is, polyculture farming, which naturally is how all farming occurred in antiquity. It all starts with the grass, as everyone who has read Michael Pollan’s The Omnivore’s Dilemma (2006) readily will understand. I refer especially to Pollan’s description of Joel Salatin, the chief operator of Polyface Farms in Virginia: “But if you ask Joel Salatin what he does for a living (Is he foremost a cattle rancher? A chicken farmer?), he’ll tell you in no uncertain terms, ‘I’m a grass farmer.’”

Salatin comprehends the point about grass well, but he clearly is not the first to recognize the importance of grass in the food chain. The ancient author of Deuteronomy, three thousand years ago, already saw the connection between the grass in the field and the food on our tables – if he/she omitted several steps along the way, it is because presumably everyone in ancient Israel, where so many people engaged in farming (of the local, organic, pastured, grass-fed kind), would have understood the connection between the two parts of the biblical verse.


Gary A. Rendsburg holds the Blanche and Irving Laurie Chair of Jewish History and serves as Chair of the Department of Jewish Studies at Rutgers, the State University of New Jersey.